Written by Allycks Would @ 5:00 pm
So when most of us think about exercise, I don’t know that the first thing that comes to mind is pleasure or versatility. However I am here to tell you that I discovered for myself that both are quite possible when doing Kegel exercises. I know that some do not consider doing kegels until they are facing surgery, or are post childbirth, but there are some super benefits to using vaginal exercise products outside of these situations that can truly ramp up your orgasms, vaginal strength, self awareness, and sexual health in general. Some really great no hassle, “under the radar” products to add to your calorie burning, travel-ready, exercise equipment are Smartballs, Ophoria’s Kegel Balls, and Lelo Luna Beads. These are all versatile in choice of color, texture, price, and size which is nice. The real bang comes from being able to do so many different activities while you are pumping up those P.C. muscles. Even if you are on the couch watching the boob tube, taking a bath, or reading a book, one never has to feel “guilty” for relaxing because secretly you ARE exercising and receiving self induced pleasure. Many people have asked when it’s a good time to use them, so I made a small list of inspiration in hopes that it could inspire a rage of exercise:
Yoga, swimming, walking the dog, belly dancing/dancing, playing volleyball, doing sit-ups, stair steppers, shopping, washing up in the shower/tub, jogging, gardening, styling your hair, on the trampoline, riding bitch on a motorcycle, during sensual massage, reading a book, painting, giving a presentation, cooking, going to concert or waiting in line for concert tickets, taking a nice drive, writing an essay, wrapping gifts, or just out for a night on the town. If you have a sex partner they are great to use during foreplay, with or without a vibrator even!
Some great not so “under the radar” vaginal exercisers that are sleek and sexy is Betty’s Barbell, and the Nectar gemstone egg exercisers. I would suggest using these two exercisers laying down, as they have some good weight to them and no one enjoys a broken toe, eh? They are super smooth, easy to clean, and very durable. Not to mention confidence boosters to say the least! Either way, these are all very simple, hassle-free ways to burn calories, pump up your vaginal strength, and boost your confidence.
The list can be never ending, so I encourage you to start a list of your own, and write a review for us if you like!
